{"version":"1.0","provider_name":"Ultrahuman","provider_url":"https:\/\/blog.ultrahuman.com\/blog","author_name":"Ankush Datar","author_url":"https:\/\/blog.ultrahuman.com\/blog\/author\/ankush-datar\/","title":"Beginner\u2019s guide to the Ultrahuman M1: Part 2","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"iboOZzcI3s\"><a href=\"https:\/\/blog.ultrahuman.com\/blog\/beginners-guide-to-the-ultrahuman-m1-part-2\/\">Beginner\u2019s guide to the Ultrahuman M1: Part 2<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/blog.ultrahuman.com\/blog\/beginners-guide-to-the-ultrahuman-m1-part-2\/embed\/#?secret=iboOZzcI3s\" width=\"600\" height=\"338\" title=\"&#8220;Beginner\u2019s guide to the Ultrahuman M1: Part 2&#8221; &#8212; Ultrahuman\" data-secret=\"iboOZzcI3s\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/blog.ultrahuman.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/blog.ultrahuman.com\/wp-content\/uploads\/2022\/10\/ultrahuman-m1-guide.jpg","thumbnail_width":2056,"thumbnail_height":1563,"description":"In the first part of this series, we explained how metabolic health is intimately tied to Ultrahuman M1 and its metrics.  In this part, let\u2019s understand how it pushes you to act on the insights it provides about your glucose biomarkers."}