{"version":"1.0","provider_name":"Ultrahuman","provider_url":"https:\/\/blog.ultrahuman.com\/blog","author_name":"Amy Roesch","author_url":"https:\/\/blog.ultrahuman.com\/blog\/author\/amy-roesch\/","title":"Exercises for People with Limited Mobility and Physical Disability","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"nfTnWFgVN6\"><a href=\"https:\/\/blog.ultrahuman.com\/blog\/exercises-for-people-limited-mobility-physical-disability\/\">Exercises for People with Limited Mobility and Physical Disability<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/blog.ultrahuman.com\/blog\/exercises-for-people-limited-mobility-physical-disability\/embed\/#?secret=nfTnWFgVN6\" width=\"600\" height=\"338\" title=\"&#8220;Exercises for People with Limited Mobility and Physical Disability&#8221; &#8212; Ultrahuman\" data-secret=\"nfTnWFgVN6\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/blog.ultrahuman.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/blog.ultrahuman.com\/wp-content\/uploads\/2022\/10\/exercise-limited-mobility-1.jpg","thumbnail_width":1160,"thumbnail_height":540,"description":"Perhaps your mobility is impaired because of illness, injury, weight issues or a disability. WHO refers to a disability as an impairment of the body or the mind marked by activity limitation and participation restrictions. (12) Maybe you have diabetes, arthritis, cancer, or are frail and afraid of falling."}