{"id":12702,"date":"2024-08-13T20:05:20","date_gmt":"2024-08-13T14:35:20","guid":{"rendered":"https:\/\/blog.ultrahuman.com\/?p=12702"},"modified":"2024-08-13T20:05:24","modified_gmt":"2024-08-13T14:35:24","slug":"introducing-automatic-workout-detection-on-the-ring-air","status":"publish","type":"post","link":"https:\/\/blog.ultrahuman.com\/blog\/introducing-automatic-workout-detection-on-the-ring-air\/","title":{"rendered":"Introducing Automatic Workout Detection On the Ring AIR"},"content":{"rendered":"\n<p>The Ring AIR now detects your activities automatically. You no longer need to worry about an activity not being logged and missing important training metrics.<br><br>When the Ultrahuman Ring AIR detects an activity, it shows you a banner on your home screen indicating the activity and the time spent on it. You now also have the option to log the activity with the time or dismiss it. <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"505\" height=\"215\" src=\"https:\/\/blog.ultrahuman.com\/wp-content\/uploads\/2024\/08\/awd_blog_1.png\" alt=\"\" class=\"wp-image-12704\" style=\"width:409px;height:auto\" srcset=\"https:\/\/blog.ultrahuman.com\/wp-content\/uploads\/2024\/08\/awd_blog_1.png 505w, https:\/\/blog.ultrahuman.com\/wp-content\/uploads\/2024\/08\/awd_blog_1-300x128.png 300w\" sizes=\"auto, (max-width: 505px) 100vw, 505px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Activity Categorisation<\/h2>\n\n\n\n<p>You also have the option to categorise the activity. You can select from a \u201cRecommended\u201d list of activities that the app suggests based on your unique activity signature or tag the workout from the \u201cAll workouts\u201d section, which is a list of all the activities. These workouts are classified into high-intensity, low-intensity, endurance, and strength training, which helps you easily scroll through and make the right choice.\u00a0<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"502\" height=\"624\" src=\"https:\/\/blog.ultrahuman.com\/wp-content\/uploads\/2024\/08\/awd_2.png\" alt=\"\" class=\"wp-image-12705\" style=\"width:435px;height:auto\" srcset=\"https:\/\/blog.ultrahuman.com\/wp-content\/uploads\/2024\/08\/awd_2.png 502w, https:\/\/blog.ultrahuman.com\/wp-content\/uploads\/2024\/08\/awd_2-241x300.png 241w\" sizes=\"auto, (max-width: 502px) 100vw, 502px\" \/><\/figure>\n<\/div>\n\n\n<p>Adaptability in each activity is important because no two workouts are the same. Recognising the need for this adaptability, we have also introduced a time stamp customisation, giving you full control over the start and end time of each activity.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"2016\" height=\"1332\" src=\"https:\/\/blog.ultrahuman.com\/wp-content\/uploads\/2024\/08\/vitd.png\" alt=\"\" class=\"wp-image-12714\" style=\"width:472px;height:auto\" srcset=\"https:\/\/blog.ultrahuman.com\/wp-content\/uploads\/2024\/08\/vitd.png 2016w, https:\/\/blog.ultrahuman.com\/wp-content\/uploads\/2024\/08\/vitd-300x198.png 300w, https:\/\/blog.ultrahuman.com\/wp-content\/uploads\/2024\/08\/vitd-1024x677.png 1024w, https:\/\/blog.ultrahuman.com\/wp-content\/uploads\/2024\/08\/vitd-768x507.png 768w, https:\/\/blog.ultrahuman.com\/wp-content\/uploads\/2024\/08\/vitd-1536x1015.png 1536w\" sizes=\"auto, (max-width: 2016px) 100vw, 2016px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Vitamin D exposure<\/h2>\n\n\n\n<p>The Ring AIR also understands the context of an outdoor activity. If you have the Vitamin D PowerPlug active, and you log an outdoor activity, the Ring AIR automatically tags not just your workout but also your Vitamin D exposure levels from the duration of this outdoor activity. You can activate the Vitamin D PowerPlug <a href=\"https:\/\/ultrahuman.onelink.me\/QqSM\/bsrsfmvk\">here<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":9,"featured_media":8594,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[6],"tags":[],"class_list":["post-12702","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-exercise"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.3 (Yoast SEO v25.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Introducing Automatic Workout Detection On the Ring AIR - Ultrahuman<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.ultrahuman.com\/blog\/introducing-automatic-workout-detection-on-the-ring-air\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Introducing Automatic Workout Detection On the Ring AIR\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blog.ultrahuman.com\/blog\/introducing-automatic-workout-detection-on-the-ring-air\/\" \/>\n<meta property=\"og:site_name\" content=\"Ultrahuman\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ultrahumanhq\" \/>\n<meta property=\"article:published_time\" content=\"2024-08-13T14:35:20+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-08-13T14:35:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blog.ultrahuman.com\/wp-content\/uploads\/2024\/03\/Frame-8-min.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1650\" \/>\n\t<meta property=\"og:image:height\" content=\"928\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Team Ultrahuman\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@UltrahumanHQ\" \/>\n<meta name=\"twitter:site\" content=\"@UltrahumanHQ\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Team Ultrahuman\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/blog.ultrahuman.com\/blog\/introducing-automatic-workout-detection-on-the-ring-air\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/blog.ultrahuman.com\/blog\/introducing-automatic-workout-detection-on-the-ring-air\/\"},\"author\":{\"name\":\"Team Ultrahuman\",\"@id\":\"https:\/\/blog.ultrahuman.com\/blog\/#\/schema\/person\/47e73966094408ddf4ebb9febb348e27\"},\"headline\":\"Introducing Automatic Workout Detection On the Ring AIR\",\"datePublished\":\"2024-08-13T14:35:20+00:00\",\"dateModified\":\"2024-08-13T14:35:24+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/blog.ultrahuman.com\/blog\/introducing-automatic-workout-detection-on-the-ring-air\/\"},\"wordCount\":243,\"publisher\":{\"@id\":\"https:\/\/blog.ultrahuman.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/blog.ultrahuman.com\/blog\/introducing-automatic-workout-detection-on-the-ring-air\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/blog.ultrahuman.com\/wp-content\/uploads\/2024\/03\/Frame-8-min.png\",\"articleSection\":[\"Exercise\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blog.ultrahuman.com\/blog\/introducing-automatic-workout-detection-on-the-ring-air\/\",\"url\":\"https:\/\/blog.ultrahuman.com\/blog\/introducing-automatic-workout-detection-on-the-ring-air\/\",\"name\":\"Introducing Automatic Workout Detection On the Ring AIR - 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