{"id":4840,"date":"2022-10-14T12:31:00","date_gmt":"2022-10-14T07:01:00","guid":{"rendered":"https:\/\/blog.ultrahuman.com\/blog\/?p=4840"},"modified":"2022-12-14T15:19:05","modified_gmt":"2022-12-14T09:49:05","slug":"5-things-to-learn-about-prostate-cancer","status":"publish","type":"post","link":"https:\/\/blog.ultrahuman.com\/blog\/5-things-to-learn-about-prostate-cancer\/","title":{"rendered":"Men\u2019s Health Month: Five Things To Learn About Prostate Cancer"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Introduction<\/h2>\n\n\n\n<p><em><a href=\"https:\/\/www.cancer.gov\/about-cancer\/understanding\/statistics\">According<\/a><\/em> to the International Agency for Research on Cancer, in 2018, there were 18.1 million new cancer cases and 9.5 million deaths worldwide. By 2040, it is estimated that these numbers will rise to 29.5 million and 16.4 million, respectively.<\/p>\n\n\n\n<p>Each year, 1.4 million people are diagnosed with prostate cancer (PC) and over 350,000 die from the disease. PC is one of the most <em><a href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/cancer\">common<\/a><\/em> forms of cancer, and other than melanoma (skin cancer), is the most prevalent cancer in American men.<\/p>\n\n\n\n<p>Cancer <em><a href=\"https:\/\/www.harvardmagazine.com\/2017\/03\/why-is-cancer-more-common-in-men\">affects<\/a><\/em> more men than women. This month we bring awareness to men\u2019s health issues.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What is prostate cancer?<\/h2>\n\n\n\n<p>In order to understand PC, it is important to understand the anatomy, function and location of the prostate gland. The prostate is a walnut-sized gland in the male reproductive system, situated below the bladder. It weighs roughly 20 grams and is 3 cm long. As men age, the prostate undergoes two <em><a href=\"https:\/\/www.healthgrades.com\/right-care\/prostate-cancer\/10-surprising-facts-about-prostate-cancer\">growth <\/a><\/em>periods\u2014one is in early puberty when it doubles in size; the second phase begins at age 25, after which it continues to grow for the remainder of a man\u2019s life. An enlarged prostate (called benign prostatic hyperplasia) is not to be confused with PC.<\/p>\n\n\n\n<p><em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK279000\/\">Androgens<\/a><\/em> are male sex hormones that maintain masculine characteristics in reproductive tissues. Testosterone and dihydrotestosterone (also called DHT) are the primary androgens in male mammals. The prostate requires androgens to function optimally. It secretes one-third of seminal fluids, which nourish, protect and transport sperm (the remaining two-thirds comes from the seminal vesicles). Additionally, the prostate <em><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/150086\">secretes<\/a><\/em> prostate-specific antigen (PSA), a protein that helps semen retain its liquid state. High PSA levels in the blood are a potential indicator of PC risk.<\/p>\n\n\n\n<p>Prostatic intraepithelial neoplasia (<em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC1477603\/#:~:text=Prostatic%20intraepithelial%20neoplasia%20(PIN)%20is%20a%20condition%20%E2%80%9Cdefined%20by,a%20precursor%20to%20prostate%20cancer.\">PIN<\/a><\/em>) is one of the potential signs of PC. In this condition, glandular cells within the prostate appear abnormal. Based on the abnormality of the appearance of the cells, PIN is classified as either low-grade PIN or high-grade PIN. Low-grade PIN is characterised by almost-normal prostate cell patterns, while high-grade PIN reveals the abnormal appearance of prostate cells. The PIN can appear in males as young as 20, and almost half of all men have PIN by the time they reach the age of 50. Low-grade PIN is not considered threatening\u2014many men may have PIN without any incidence of PC. However, the high-grade PIN is viewed as a precursor to PC.<\/p>\n\n\n\n<p>PC begins when mutations occur in normal prostate gland cells. These cancerous cells begin to grow and accumulate to form a tumour. The majority of PC are adenocarcinomas\u2014malignant tumours formed from gland cells within the prostate. Other types of PC include small cell carcinomas, neuroendocrine tumours, transitional cell carcinomas and sarcomas. Incidences of these types of PC are extremely rare.<\/p>\n\n\n\n<p>The development of PC can be categorized into the following four stages:<\/p>\n\n\n\n<p>\u00b7 Stage 0: Presence of precancerous cells; slow-growing and concentrated in a small area<\/p>\n\n\n\n<p>\u00b7 Localized: Cancer present only in the prostate gland<\/p>\n\n\n\n<p>\u00b7 Regional: Cancer spreads to surrounding tissues<\/p>\n\n\n\n<p>\u00b7 Distant: Cancer metastasizes to other parts of the body<\/p>\n\n\n\n<p>Unfortunately, there are no symptoms of early-stage PC. Advanced symptoms of PC often overlap with other conditions such as a urinary tract infection (UTI). They include:<\/p>\n\n\n\n<p>\u00b7 Trouble urinating<\/p>\n\n\n\n<p>\u00b7 Decreased force in the urine stream<\/p>\n\n\n\n<p>\u00b7 Frequent urge to urinate (especially at night)<\/p>\n\n\n\n<p>\u00b7 Blood in urine\/semen<\/p>\n\n\n\n<p>\u00b7 Pain in the bones<\/p>\n\n\n\n<p>\u00b7 Weight loss<\/p>\n\n\n\n<p>\u00b7 Erectile dysfunction<\/p>\n\n\n\n<p>Consequently, there is an increased chance of PC going undetected if one isn\u2019t screened and tested properly.<br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Diagnosis<\/h2>\n\n\n\n<p>Early detection of PC gives patients a high chance of living longer. Screening is recommended for men above the age of 50. However, at-risk population screening can begin as early as age 40.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Risk factors<\/h2>\n\n\n\n<p>PC is particularly common in developed countries. The following demographics are predisposed to a higher <em><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/150086#risk_factors\">risk<\/a><\/em> of PC:<\/p>\n\n\n\n<p>\u00b7 Old age: The risk of PC increases with age, generally after age 50. About 60 percent of PC <em><a href=\"https:\/\/www.cancer.net\/cancer-types\/prostate-cancer\/statistics\">cases<\/a><\/em> are diagnosed in men aged 65 years or older.<\/p>\n\n\n\n<p>\u00b7 Race: PC is more common in black males than white males. Asians and Hispanics have an inherently lower risk than both.<\/p>\n\n\n\n<p>\u00b7 Family history: Close relatives with a history of PC increases the likelihood that one will also develop PC.<\/p>\n\n\n\n<p>\u00b7 Obese: Obesity is linked to PC. <em><a href=\"https:\/\/www.cancer.net\/cancer-types\/prostate-cancer\/statistics\">Studies<\/a><\/em> reveal that a 5 kg\/m2 increase in BMI was associated with a 20 per cent higher risk of death from PC.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Treatment<\/h2>\n\n\n\n<p>Treatment of PC depends on the stage the patient finds themselves in:<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"410\" src=\"https:\/\/blog.ultrahuman.com\/wp-content\/uploads\/2022\/11\/prostrate-cancer-table-1-1024x410.png\" alt=\"\" class=\"wp-image-4842\" srcset=\"https:\/\/blog.ultrahuman.com\/wp-content\/uploads\/2022\/11\/prostrate-cancer-table-1-1024x410.png 1024w, https:\/\/blog.ultrahuman.com\/wp-content\/uploads\/2022\/11\/prostrate-cancer-table-1-300x120.png 300w, https:\/\/blog.ultrahuman.com\/wp-content\/uploads\/2022\/11\/prostrate-cancer-table-1-768x308.png 768w, https:\/\/blog.ultrahuman.com\/wp-content\/uploads\/2022\/11\/prostrate-cancer-table-1-150x60.png 150w, https:\/\/blog.ultrahuman.com\/wp-content\/uploads\/2022\/11\/prostrate-cancer-table-1.png 1048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Five things to learn about prostate cancer<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">PC doesn\u2019t exclusively affect men<\/h3>\n\n\n\n<p>Although PC has been studied extensively in the male population (meaning, people who are assigned male at birth and identify as male), <em><a href=\"https:\/\/prostatecanceruk.org\/prostate-information\/are-you-at-risk\/trans-women-and-prostate-cancer\">anyone<\/a><\/em> with a prostate can develop PC. Trans women and non-binary people who are assigned male at birth as well as some intersex people have a prostate. During genital reconstructive surgery, the prostate is not removed and exposes the patient to a potential risk of PC.<\/p>\n\n\n\n<p>Androgens promote normal prostate maturity, but they also <em><a href=\"https:\/\/www.nature.com\/articles\/bjc2014268\">influence<\/a><\/em> the development and progression of PC. When trans women undergo hormone therapy, testosterone is suppressed by the removal of the testicles, testosterone blockers or feminizing hormones such as oestrogen. Thus, a reduction in testosterone is associated with a reduced risk of PC.<\/p>\n\n\n\n<p>A Dutch <em><a href=\"https:\/\/academic.oup.com\/jcem\/article\/105\/9\/e3293\/5864158?login=false\">study <\/a><\/em>revealed that trans women receiving androgen deprivation therapy and oestrogens were less likely to develop PC. However, studies also reveal that <em><a href=\"https:\/\/erc.bioscientifica.com\/view\/journals\/erc\/23\/6\/R249.xml\">oestrogen<\/a><\/em> may influence malignant tumour progression due to increased expression of enzymes for oestrogen metabolism.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">PC has a high survival rate<\/h3>\n\n\n\n<p>A 5-year relative survival<em><a href=\"https:\/\/www.cancer.org\/cancer\/prostate-cancer\/detection-diagnosis-staging\/survival-rates.html\"> rate <\/a><\/em>compares the outlook of cancer patients to the general population. A 70 per cent 5-year survival rate indicates that patients with cancer are 70 per cent as likely as people who do not have cancer to live at least five years after diagnosis. The Surveillance, Epidemiology and End Result Program collects statistics of cancer incidence and mortality. They define only three stages of PC\u2014localized, regional and distant. The 5-year survival <em><a href=\"https:\/\/seer.cancer.gov\/statfacts\/html\/prost.html\">rate <\/a><\/em>for both localized and regional PC is nearly 100 per cent (97.5 per cent overall). However, when PC is distant, i.e. the cancer has metastasized to other parts of the body, the 5-year survival rate drops to 30 per cent This illustrates the importance of the early detection of PC, as the condition can be managed with a low risk of mortality.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Young people can develop PC<\/h3>\n\n\n\n<p>An increase in PSA screening has led to the detection of early-onset PC.<em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5385860\/\"> Early-onset<\/a><\/em> PC is diagnosed in patients aged 55 or younger and is considered a different clinical condition from PC at an older age. Survival rates are poor for patients with early-onset PC as compared to older patients. Patients that exhibit high Gleason scores in the 35\u201344 age group have higher mortality rates as compared to PC patients in the 64\u201374 category. Patients with early-onset PC are more likely to exhibit a greater number of genetic variants, associated with a higher risk of PC. A combination <em><a href=\"https:\/\/acsjournals.onlinelibrary.wiley.com\/doi\/full\/10.1002\/cncr.32498#:~:text=Men%20as%20young%20as%2017,the%20increasing%20incidence%20is%20unknown\">study<\/a><\/em> detailing the prevalence of early-onset PC across the globe revealed that the incidence of PC in men aged less than 40 years has increased steadily by around 2 per cent per year from 1990 to 2017.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Blood glucose\u2019s link to PC<\/h3>\n\n\n\n<p>Fasting blood glucose (<em><a href=\"https:\/\/www.who.int\/data\/gho\/indicator-metadata-registry\/imr-details\/2380\">FBG<\/a><\/em>) is a measure of a person\u2019s serum glucose level after an overnight fast. An FBG level of lower than 99 mg\/dL is considered normal, 100\u2013125 mg\/dL is classified as prediabetes, while anything above 126+ mg\/dL indicates that the patient has diabetes.<\/p>\n\n\n\n<p>Higher FBG levels are <em><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S1262363617305165\">associated<\/a><\/em> with a lower risk of PC; however, patients with a<em><a href=\"https:\/\/www.nature.com\/articles\/s41416-018-0055-4\"> diabetic <\/a><\/em>glucose level may have an increased risk of PC development. <em><a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/full\/10.1002\/ijc.31142\">Dickerman et al.<\/a><\/em> investigated the link between type 2 diabetes and PC and found that men with diabetes exhibit an increased risk of total and aggressive PC as compared to men with normal fasting blood glucose. <em><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0261561416313413\">Patients<\/a><\/em> with aggressive PC demonstrate impaired glucose tolerance as compared to men with similar traits (in terms of age and body). Left untreated, diabetic fasting blood glucose levels <em><a href=\"https:\/\/www.nature.com\/articles\/s41416-018-0055-4\">may<\/a><\/em> be a PC risk factor.<\/p>\n\n\n\n<p>Hyperglycemia occurs when blood glucose levels exceed 125 mg\/dL. It is the result of reduced insulin secretion, decreased glucose utilization and increased glucose production. Several <em><a href=\"https:\/\/www.nature.com\/articles\/s41391-018-0123-0\">studies <\/a><\/em>document the link between hyperglycemia and PC\u2014identifying the former as an inherent risk factor in the progression of the disease. <em><a href=\"https:\/\/clinicalconnection.hopkinsmedicine.org\/news\/high-blood-sugar-and-prostate-cancer\">According <\/a><\/em>to Johns Hopkins Medicine, the chances of dying from PC increase fivefold in hyperglycemic patients.<\/p>\n\n\n\n<p><em><a href=\"https:\/\/blog.ultrahuman.com\/how-to-improve-your-metabolic-health\/\">Metabolic syndrome<\/a><\/em> refers to a group of conditions that simultaneously occur, elevating your risk of heart disease, stroke and type 2 diabetes. These conditions include increased blood pressure, high blood sugar, excess body fat around the waist and abnormal cholesterol or triglyceride levels. A <em><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S1078143911004728\">study<\/a><\/em> by Kheterpal et al. reveals that patients with metabolic syndrome were found with higher Gleason scores than those without, indicating the presence of more aggressive PC. A Finnish <em><a href=\"https:\/\/aacrjournals.org\/cebp\/article\/13\/10\/1646\/168777\/Metabolic-Syndrome-and-the-Risk-of-Prostate-Cancer\">study<\/a><\/em> concluded that middle-aged men with metabolic syndrome were more likely to develop PC.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Lifestyle changes improve chances of managing PC<\/h3>\n\n\n\n<p>Old age, race and family history of PC are risk factors beyond an individual\u2019s control. However, people can exercise some degree of control over their lifestyle choices. The World Cancer Research Fund <em><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/262675#1\">released<\/a><\/em> a list of eight lifestyle recommendations to reduce the risk of aggressive PC. Men who adhered to four or fewer recommendations ran a higher risk of developing aggressive tumours. In order to maintain a healthy lifestyle and ward off potential cancer, individuals are encouraged to:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Eat a variety of plant-based foods\u2014fruits, vegetables, grains and legumes<\/li>\n\n\n\n<li>Stay physically active<\/li>\n\n\n\n<li>Maintain a healthy weight<\/li>\n\n\n\n<li>Limit alcohol and tobacco consumption<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">Conclusion<\/h2>\n\n\n\n<p>Cancer occurs due to a breakdown in ordinary cellular processes and remains a leading cause of death across the globe. PC is a high-incidence disease, especially in older men. It occurs when abnormal cells in the prostate grow exponentially, forming a tumour. There are various stages of PC\u2014but the disease is highly manageable and chances of survival are extremely high if detected in its early stages. Populations at risk of PC include black males and individuals who have a family history of the disease. However, men are not the only ones who can contract PC. Any individual with a prostate, such as a transgender woman, can contract it. PC is also not confined to older people; in fact, in younger men, it is more lethal. Obesity has been linked to diabetes, cardiovascular disease and PC; however, one can make various lifestyle improvements, such as inculcating a plant-based diet and exercising regularly to reduce the likelihood of aggressive PC. Individuals must also pay heed to their blood glucose levels, as this is associated with a higher risk of PC.<\/p>\n\n\n\n<p><em>Disclaimer:<\/em>The contents of this article are for general information and educational purposes only. It neither provides any medical advice nor intends to substitute professional medical opinion on the treatment, diagnosis, prevention or alleviation of any disease, disorder or disability. Always consult with your doctor or qualified healthcare professional about your health condition and\/or concerns and before undertaking a new healthcare regimen including making any dietary or lifestyle changes.<\/p>\n\n\n\n<p><strong>References<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.cancer.gov\/about-cancer\/understanding\/what-is-cancer#cell-differences\"><em>https:\/\/www.cancer.gov\/about-cancer\/understanding\/what-is-cancer#cell-differences<\/em><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.cancer.gov\/about-cancer\/understanding\/statistics\"><em>https:\/\/www.cancer.gov\/about-cancer\/understanding\/statistics<\/em><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/cancer\"><em>https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/cancer<\/em><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.harvardmagazine.com\/2017\/03\/why-is-cancer-more-common-in-men\"><em>https:\/\/www.harvardmagazine.com\/2017\/03\/why-is-cancer-more-common-in-men<\/em><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthgrades.com\/right-care\/prostate-cancer\/10-surprising-facts-about-prostate-cancer\"><em>https:\/\/www.healthgrades.com\/right-care\/prostate-cancer\/10-surprising-facts-about-prostate-cancer<\/em><\/a><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>According to the International Agency for Research on Cancer, in 2018, there were 18.1 million new cancer cases and 9.5 million deaths worldwide. By 2040, it is estimated that these numbers will rise to 29.5 million and 16.4 million, respectively.<\/p>\n","protected":false},"author":22,"featured_media":4843,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[22],"tags":[],"class_list":["post-4840","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-longevity"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.3 (Yoast SEO v25.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Men\u2019s Health Month: Five Things To Learn About Prostate Cancer - Ultrahuman<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.ultrahuman.com\/blog\/5-things-to-learn-about-prostate-cancer\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Men\u2019s Health Month: Five Things To Learn About Prostate Cancer\" \/>\n<meta property=\"og:description\" content=\"According to the International Agency for Research on Cancer, in 2018, there were 18.1 million new cancer cases and 9.5 million deaths worldwide. 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