{"id":7788,"date":"2022-11-01T10:30:00","date_gmt":"2022-11-01T05:00:00","guid":{"rendered":"https:\/\/blog.ultrahuman.com\/blog\/fuel-up-for-the-day-bulletproof-coffee-for-stable-blood-sugar-levels\/"},"modified":"2022-11-01T10:30:00","modified_gmt":"2022-11-01T05:00:00","slug":"fuel-up-for-the-day-bulletproof-coffee-for-stable-blood-sugar-levels","status":"publish","type":"post","link":"https:\/\/blog.ultrahuman.com\/blog\/fuel-up-for-the-day-bulletproof-coffee-for-stable-blood-sugar-levels\/","title":{"rendered":"Fuel Up for the Day: Bulletproof Coffee For Stable Blood Sugar Levels"},"content":{"rendered":"<p>Bulletproof coffee is the better version of your regular coffee. It is a combination of healthy fats and caffeine. This combination helps boost the energy required in the morning and keeps you satisfied for longer. In addition, this coffee works wonders for reducing appetite and helps stabilise glucose spikes during the day.<\/p>\n<p>Get the most out of your bulletproof coffee<br \/>\n\u2022 If you like your bulletproof coffee with milk, add plant-based milk options for coconut or soy milk. They usually have lesser fats compared to dairy milk.<br \/>\n\u2022 Choose from a range of fat options, which in Medium chained triglycerides like coconut oil, cow ghee, and grass-fed full-fat butter for your bulletproof coffee.<br \/>\n\u2022 You can try to add protein powder to your bulletproof coffee. This will help with increased protein intake in the morning coffee.<\/p>\n<p>The fat present in bulletproof coffee helps in stabilising glucose spikes. The fat in coffee keeps you full for longer, and caffeine provides the requisite energy boost that can help us keep going for longer hours. You can choose different milk, fat and other supplements that can be added to your bulletproof coffee to get the best out of it.<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":9,"featured_media":0,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-7788","post","type-post","status-publish","format-standard","hentry","category-nutrition"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.3 (Yoast SEO v25.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fuel Up for the Day: Bulletproof Coffee For Stable Blood Sugar Levels - Ultrahuman<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.ultrahuman.com\/blog\/fuel-up-for-the-day-bulletproof-coffee-for-stable-blood-sugar-levels\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fuel Up for the Day: Bulletproof Coffee For Stable Blood Sugar Levels\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blog.ultrahuman.com\/blog\/fuel-up-for-the-day-bulletproof-coffee-for-stable-blood-sugar-levels\/\" \/>\n<meta property=\"og:site_name\" content=\"Ultrahuman\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ultrahumanhq\" \/>\n<meta property=\"article:published_time\" content=\"2022-11-01T05:00:00+00:00\" \/>\n<meta name=\"author\" content=\"Team Ultrahuman\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@UltrahumanHQ\" \/>\n<meta name=\"twitter:site\" content=\"@UltrahumanHQ\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Team Ultrahuman\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/blog.ultrahuman.com\/blog\/fuel-up-for-the-day-bulletproof-coffee-for-stable-blood-sugar-levels\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/blog.ultrahuman.com\/blog\/fuel-up-for-the-day-bulletproof-coffee-for-stable-blood-sugar-levels\/\"},\"author\":{\"name\":\"Team Ultrahuman\",\"@id\":\"https:\/\/blog.ultrahuman.com\/blog\/#\/schema\/person\/47e73966094408ddf4ebb9febb348e27\"},\"headline\":\"Fuel Up for the Day: Bulletproof Coffee For Stable Blood Sugar Levels\",\"datePublished\":\"2022-11-01T05:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/blog.ultrahuman.com\/blog\/fuel-up-for-the-day-bulletproof-coffee-for-stable-blood-sugar-levels\/\"},\"wordCount\":205,\"publisher\":{\"@id\":\"https:\/\/blog.ultrahuman.com\/blog\/#organization\"},\"articleSection\":[\"Nutrition\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blog.ultrahuman.com\/blog\/fuel-up-for-the-day-bulletproof-coffee-for-stable-blood-sugar-levels\/\",\"url\":\"https:\/\/blog.ultrahuman.com\/blog\/fuel-up-for-the-day-bulletproof-coffee-for-stable-blood-sugar-levels\/\",\"name\":\"Fuel Up for the Day: Bulletproof Coffee For Stable Blood Sugar Levels - 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