{"id":31,"name":"Samia Arshan","url":"http:\/\/ultrahuman.com\/blog\/","description":"Samia Arshan is PCOS Club India's in-house content writer who is passionate about women's health, wellness, and nutrition. Her motive is to empower women by educating them and spreading awareness to help them fight their battle with PCOS.","link":"https:\/\/blog.ultrahuman.com\/blog\/author\/samia-arshan\/","slug":"samia-arshan","avatar_urls":{"24":"https:\/\/secure.gravatar.com\/avatar\/f371ef98bcfea81c79dc0d5fbe9e9b550738b0e408e17f0381e2805432736296?s=24&d=mm&r=g","48":"https:\/\/secure.gravatar.com\/avatar\/f371ef98bcfea81c79dc0d5fbe9e9b550738b0e408e17f0381e2805432736296?s=48&d=mm&r=g","96":"https:\/\/secure.gravatar.com\/avatar\/f371ef98bcfea81c79dc0d5fbe9e9b550738b0e408e17f0381e2805432736296?s=96&d=mm&r=g"},"meta":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.3 (Yoast SEO v25.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Samia Arshan, Author at Ultrahuman<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.ultrahuman.com\/blog\/author\/samia-arshan\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"profile\" \/>\n<meta property=\"og:title\" content=\"Samia Arshan\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blog.ultrahuman.com\/blog\/author\/samia-arshan\/\" \/>\n<meta property=\"og:site_name\" content=\"Ultrahuman\" \/>\n<meta property=\"og:image\" content=\"https:\/\/secure.gravatar.com\/avatar\/78c560b062050f4d8762c616405ab7f0?s=500&d=mm&r=g\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@UltrahumanHQ\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"ProfilePage\",\"@id\":\"https:\/\/blog.ultrahuman.com\/blog\/author\/samia-arshan\/\",\"url\":\"https:\/\/blog.ultrahuman.com\/blog\/author\/samia-arshan\/\",\"name\":\"Samia Arshan, Author at Ultrahuman\",\"isPartOf\":{\"@id\":\"https:\/\/blog.ultrahuman.com\/blog\/#website\"},\"breadcrumb\":{\"@id\":\"https:\/\/blog.ultrahuman.com\/blog\/author\/samia-arshan\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/blog.ultrahuman.com\/blog\/author\/samia-arshan\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/blog.ultrahuman.com\/blog\/author\/samia-arshan\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/blog.ultrahuman.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Archives for Samia Arshan\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/blog.ultrahuman.com\/blog\/#website\",\"url\":\"https:\/\/blog.ultrahuman.com\/blog\/\",\"name\":\"Ultrahuman\",\"description\":\"Blog\",\"publisher\":{\"@id\":\"https:\/\/blog.ultrahuman.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/blog.ultrahuman.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/blog.ultrahuman.com\/blog\/#organization\",\"name\":\"Ultrahuman\",\"url\":\"https:\/\/blog.ultrahuman.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/blog.ultrahuman.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/blog.ultrahuman.com\/wp-content\/uploads\/2025\/05\/4Ww9Uqhk_400x400.jpg\",\"contentUrl\":\"https:\/\/blog.ultrahuman.com\/wp-content\/uploads\/2025\/05\/4Ww9Uqhk_400x400.jpg\",\"width\":400,\"height\":400,\"caption\":\"Ultrahuman\"},\"image\":{\"@id\":\"https:\/\/blog.ultrahuman.com\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/ultrahumanhq\",\"https:\/\/x.com\/UltrahumanHQ\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/blog.ultrahuman.com\/blog\/#\/schema\/person\/e6cde40fb413a6c8a5f87c5f4c05a93e\",\"name\":\"Samia Arshan\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/blog.ultrahuman.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/f371ef98bcfea81c79dc0d5fbe9e9b550738b0e408e17f0381e2805432736296?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/f371ef98bcfea81c79dc0d5fbe9e9b550738b0e408e17f0381e2805432736296?s=96&d=mm&r=g\",\"caption\":\"Samia Arshan\"},\"description\":\"Samia Arshan is PCOS Club India's in-house content writer who is passionate about women's health, wellness, and nutrition. Her motive is to empower women by educating them and spreading awareness to help them fight their battle with PCOS.\",\"sameAs\":[\"http:\/\/ultrahuman.com\/blog\/\"],\"mainEntityOfPage\":{\"@id\":\"https:\/\/blog.ultrahuman.com\/blog\/author\/samia-arshan\/\"}}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Samia Arshan, Author at Ultrahuman","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blog.ultrahuman.com\/blog\/author\/samia-arshan\/","og_locale":"en_US","og_type":"profile","og_title":"Samia Arshan","og_url":"https:\/\/blog.ultrahuman.com\/blog\/author\/samia-arshan\/","og_site_name":"Ultrahuman","og_image":[{"url":"https:\/\/secure.gravatar.com\/avatar\/78c560b062050f4d8762c616405ab7f0?s=500&d=mm&r=g","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_site":"@UltrahumanHQ","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"ProfilePage","@id":"https:\/\/blog.ultrahuman.com\/blog\/author\/samia-arshan\/","url":"https:\/\/blog.ultrahuman.com\/blog\/author\/samia-arshan\/","name":"Samia Arshan, Author at Ultrahuman","isPartOf":{"@id":"https:\/\/blog.ultrahuman.com\/blog\/#website"},"breadcrumb":{"@id":"https:\/\/blog.ultrahuman.com\/blog\/author\/samia-arshan\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blog.ultrahuman.com\/blog\/author\/samia-arshan\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/blog.ultrahuman.com\/blog\/author\/samia-arshan\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/blog.ultrahuman.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Archives for Samia Arshan"}]},{"@type":"WebSite","@id":"https:\/\/blog.ultrahuman.com\/blog\/#website","url":"https:\/\/blog.ultrahuman.com\/blog\/","name":"Ultrahuman","description":"Blog","publisher":{"@id":"https:\/\/blog.ultrahuman.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blog.ultrahuman.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/blog.ultrahuman.com\/blog\/#organization","name":"Ultrahuman","url":"https:\/\/blog.ultrahuman.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/blog.ultrahuman.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/blog.ultrahuman.com\/wp-content\/uploads\/2025\/05\/4Ww9Uqhk_400x400.jpg","contentUrl":"https:\/\/blog.ultrahuman.com\/wp-content\/uploads\/2025\/05\/4Ww9Uqhk_400x400.jpg","width":400,"height":400,"caption":"Ultrahuman"},"image":{"@id":"https:\/\/blog.ultrahuman.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/ultrahumanhq","https:\/\/x.com\/UltrahumanHQ"]},{"@type":"Person","@id":"https:\/\/blog.ultrahuman.com\/blog\/#\/schema\/person\/e6cde40fb413a6c8a5f87c5f4c05a93e","name":"Samia Arshan","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/blog.ultrahuman.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/f371ef98bcfea81c79dc0d5fbe9e9b550738b0e408e17f0381e2805432736296?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f371ef98bcfea81c79dc0d5fbe9e9b550738b0e408e17f0381e2805432736296?s=96&d=mm&r=g","caption":"Samia Arshan"},"description":"Samia Arshan is PCOS Club India's in-house content writer who is passionate about women's health, wellness, and nutrition. Her motive is to empower women by educating them and spreading awareness to help them fight their battle with PCOS.","sameAs":["http:\/\/ultrahuman.com\/blog\/"],"mainEntityOfPage":{"@id":"https:\/\/blog.ultrahuman.com\/blog\/author\/samia-arshan\/"}}]}},"_links":{"self":[{"href":"https:\/\/blog.ultrahuman.com\/blog\/wp-json\/wp\/v2\/users\/31","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.ultrahuman.com\/blog\/wp-json\/wp\/v2\/users"}]}}