The vagus nerve and HRV: How to unlock your parasympathetic superpower
Discover how the vagus nerve influences HRV, stress, and recovery — and how you can train it to…
Jun 16, 2025
Klaudia Balogh
Klaudia is a health and longevity journalist and PR with over 12 years of experience. She spearheaded a longevity section at the London Evening Standard, curated a health column in RSW Living Magazine, and tests the latest longevity science on her Instagram channel.