
Patanjali amla juice and glucose: The evidence behind the claims
We look at the evidence behind amla juice hype
Jun 12, 2025Try searching for: Metabolic health, Nutrition, Sports science etc.
Subscribe to our WhatsApp for the latest updates and offers, and enjoy 10% off on your first purchase.
Your details are submitted. Check WhatsApp for offers.
Open WhatsAppNutrition and its science for an improved quality of life.
We look at the evidence behind amla juice hype
Jun 12, 2025We look at the calories and sugar content of caramel macchiato and how to dull the spike
Jun 12, 2025We explain how cauliflower rice can be a double-edged sword for glucose control, and the best pairings to…
May 30, 2025We look at the benefits of carrots and cucumbers, and the unique nutritional profile that could offer metabolic…
May 20, 2025We look at the real glucose impact of fruits with low glycemic index scores from Ultrahuman CGM data
May 15, 2025Chickpeas balance blood sugar spiking carbs with good levels of fat and protein, that can help mitigate glucose…
May 14, 2025We look at the impact of 7UP Free on blood glucose and consider the impact of artificial sweeteners…
Apr 28, 2025Creatine is an evidence backed supplement for muscle, brain and bone development – but what about glucose management?…
Apr 28, 2025Chaptis cause a blood sugar spike in most people. We discuss evidence-backed ways to minimize the effects on…
Apr 24, 2025Get weekly science-backed longevity content delivered to your inbox and be part of our community
Please check your email for confirmation message.