
Emotional Eating & Metabolic Health
Emotional eating is the habit of consuming food as a response to negative emotions. Also widely known as…
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Emotional eating is the habit of consuming food as a response to negative emotions. Also widely known as…
Oct 15, 2022Oxytocin, popularly known as the love hormone, cuddle hormone and attachment hormone, is what we release when we…
Oct 14, 2022Stress is a physiological reaction that every individual has to deal with from time to time. According to…
Oct 14, 2022We seek comfort when stressed; there's no denying that, and it's entirely in our nature to do so.
Aug 16, 2022Once we recognise the warning signs and symptoms of a burnout, we can identify the remedies required to…
Jul 19, 2022The hypothalamic–pituitary–adrenal (HPA) axis governs our central stress response system. It reflects the dynamic intertwining of the central…
Apr 03, 2022Migraine is a neurological disease that causes a pounding headache that usually occurs on either side of the…
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