![H.S Prannoy: Story of the Thomas Cup Champion 1 H.S Prannoy: Story of the Thomas Cup Champion](https://blog.ultrahuman.com/blog/wp-content/uploads/2023/04/DSC05276-min-scaled-e1680615055880-1024x502.jpg)
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Pro Athlete
Detailed deep dive into the world of sports science.
![H.S Prannoy: Story of the Thomas Cup Champion 1 H.S Prannoy: Story of the Thomas Cup Champion](https://blog.ultrahuman.com/blog/wp-content/uploads/2023/04/DSC05276-min-scaled-e1680615055880-1024x502.jpg)
![Impact of Keto Diet On Pro Athletes 2 Impact of Keto Diet On Pro Athletes](https://blog.ultrahuman.com/blog/wp-content/uploads/2022/10/Diet-Pro-Athletes-1024x683.jpg)
Impact of Keto Diet On Pro Athletes
A keto diet is generally defined as a high-fat, moderate-protein and very-low-carbohydrate diet, consisting of 75 per cent…
Oct 14, 2022![Adapting To Stressors 3 Adapting To Stressors](https://blog.ultrahuman.com/blog/wp-content/uploads/2022/10/Adapting-Stressors-effects-1024x683.jpg)
Adapting To Stressors
The effects of stress and anxiety on athletes are of paramount concern to coaches and instructors as most…
Oct 14, 2022![The Key To Unlocking The Door To Restorative Sleep 4 The Key To Unlocking The Door To Restorative Sleep](https://blog.ultrahuman.com/blog/wp-content/uploads/2022/10/Door-Restorative-Sleep-1024x684.jpg)
The Key To Unlocking The Door To Restorative Sleep
Sleep hygiene is often considered the key to maintaining the body’s circadian rhythm. Yet, athletes often find sleep…
Oct 14, 2022![Elite Athletes: Dangers of Doping 5 Elite Athletes: Dangers of Doping](https://blog.ultrahuman.com/blog/wp-content/uploads/2022/10/Elite-Athletes-Doping-1024x683.jpg)
Elite Athletes: Dangers of Doping
Doping is the use of a prohibited substance (eg: a steroid/erythropoietin) or a prohibited method (eg: blood/gene doping)…
Oct 14, 2022![Mental Imagery: Learning, Problem-Solving And Performance 6 Mental Imagery: Learning, Problem-Solving And Performance](https://blog.ultrahuman.com/blog/wp-content/uploads/2022/10/Learning-Problem-Solving-1024x683.jpg)
Mental Imagery: Learning, Problem-Solving And Performance
Mental imagery represents sensory states such as visual, auditory, olfactory, taste, and proprioceptive states (state of being connected…
Oct 14, 2022![Mental Skills That Successful Athletes Possess 7 Mental Skills That Successful Athletes Possess](https://blog.ultrahuman.com/blog/wp-content/uploads/2022/10/Successful-Athletes-Possess-1024x684.jpg)
Mental Skills That Successful Athletes Possess
When Australian Open 2022 runners-up Daniil Medvedev found himself two sets and a match point down in the…
Oct 14, 2022![Priming For Athletic Training: Psychology Framework 8 Priming For Athletic Training: Psychology Framework](https://blog.ultrahuman.com/blog/wp-content/uploads/2022/10/Priming-Athletic-Training-1024x819.jpg)
Priming For Athletic Training: Psychology Framework
Mental training or priming for toughness and endurance has been underestimated by many athletes and coaches. However, one…
Oct 14, 2022![Does Cold Water Immersion Help? 9 Does Cold Water Immersion Help?](https://blog.ultrahuman.com/blog/wp-content/uploads/2022/10/Cold-Water-Immersion-1024x861.jpg)
Does Cold Water Immersion Help?
Cold water immersion (CWI) has gained popularity among a diverse group of people, including athletes, for its effects…
Oct 14, 2022