![What do your blood markers mean about your health? 1 What do your blood markers mean about your health?](https://blog.ultrahuman.com/blog/wp-content/uploads/2024/04/image-12-1-1024x804.png)
![](https://blog.ultrahuman.com/blog/wp-content/uploads/2022/08/bg.png)
Longevity
Detailed science to help you understand the different features of longevity.
![What do your blood markers mean about your health? 1 What do your blood markers mean about your health?](https://blog.ultrahuman.com/blog/wp-content/uploads/2024/04/image-12-1-1024x804.png)
![Self-Determination Theory: Part Two 2 Self-Determination Theory: Part Two](https://blog.ultrahuman.com/blog/wp-content/uploads/2022/11/self-determination-cover6-1.png)
Self-Determination Theory: Part Two
Part two of the series on motivation in sport moves past the preparation and dives into the challenges…
Oct 14, 2022![Your Visceral Fat May Affect How Long You Live 3 Your Visceral Fat May Affect How Long You Live](https://blog.ultrahuman.com/blog/wp-content/uploads/2022/10/Visceral-Fat-Affect--1024x819.jpg)
Your Visceral Fat May Affect How Long You Live
Visceral fat refers to the fat that surrounds our visceral organs (heart, liver, pancreas, kidneys, intestines) located in…
Oct 14, 2022![Forest Bathing: Is the Japanese ‘Health Trend’ Science-backed? 4 Forest Bathing: Is the Japanese ‘Health Trend’ Science-backed?](https://blog.ultrahuman.com/blog/wp-content/uploads/2022/10/Forest-Bathing-Science-1024x576.jpg)
Forest Bathing: Is the Japanese ‘Health Trend’ Science-backed?
By 2050, projections suggest that over two-thirds of the world population will live in cities. Many aspects of…
Oct 14, 2022![Men’s Health Month: Five Things To Learn About Prostate Cancer 5 Men’s Health Month: Five Things To Learn About Prostate Cancer](https://blog.ultrahuman.com/blog/wp-content/uploads/2022/11/man-looking-cover-1024x683.jpg)
Men’s Health Month: Five Things To Learn About Prostate Cancer
According to the International Agency for Research on Cancer, in 2018, there were 18.1 million new cancer cases…
Oct 14, 2022![7 Things Mindful People Do Differently 6 7 Things Mindful People Do Differently](https://blog.ultrahuman.com/blog/wp-content/uploads/2022/10/Mindful-People-Differently-1024x683.jpg)
7 Things Mindful People Do Differently
People who practice mindfulness tend to have a beginner’s mind. Curiosity leads the mindful person to get back…
Oct 14, 2022![Metabolic Health And Ageing – How Are They Related? 7 Metabolic Health And Ageing – How Are They Related?](https://blog.ultrahuman.com/blog/wp-content/uploads/2022/09/Metabolic-Health-Ageing-1024x683.jpg)
Metabolic Health And Ageing – How Are They Related?
The idea of ageing and working towards a long, healthy life can be worrisome, but nothing a measured…
Oct 14, 2022![6 Things That Could Affect Your Longevity 8 6 Things That Could Affect Your Longevity](https://blog.ultrahuman.com/blog/wp-content/uploads/2022/09/Could-Affect-Longevity-1024x681.jpg)
6 Things That Could Affect Your Longevity
The word longevity means ‘existence for a long duration’. Applied to humans, the term implies how long a…
Oct 14, 2022![Does good metabolism increase longevity? 9 Does good metabolism increase longevity?](https://blog.ultrahuman.com/blog/wp-content/uploads/2021/09/Metabolism-Increase-Longevity-1024x477.jpg)
Does good metabolism increase longevity?
Health check-ups, a balanced diet, exercise and nurturing mental health can add a few extra years to your…
Sep 17, 2022