10 Anti-Ageing Hacks For Your Brain
Even though mental decline with age is common, many studies suggest it's not inevitable. You’re not bound to…
Oct 14, 2022
Team Ultrahuman
Ultrahuman is the world's most comprehensive self-quantification platform. Ultrahuman's products include the Ultrahuman Ring AIR, the world's lightest sleep-tracking wearable; Ultrahuman M1, a continuous glucose monitoring platform; Blood Vision, a preventive blood testing platform with pioneering UltraTrace™ technology; and Ultrahuman Home, a revolutionary health device for your home. By collating a large set of biomarkers on an integrated platform, Ultrahuman creates a grand unified view of the human body.
Muscle Memory Is Real, So Is Its Lifespan
The path to fitness is formidable. It’s not so much a destination as a perennial journey teeming with…
Oct 14, 2022
Inflammation And Athletic Performance: What Is The Connection?
Inflammation is our body’s normal response to any stressor, injury or foreign invaders, such as bacterial or viral…
Oct 14, 2022
Toxic Positivity & Why It’s Okay To Not Be Okay
Do these phrases sound familiar to you? We've heard them numerous times, from friends, family and other well-wishers,…
Oct 14, 2022
Functional Fitness: The Workout You Didn’t Know You Needed
Have you ever observed individuals that complain about the pain in their back after doing something as simple…
Oct 14, 2022
Benefits Of Having A Support System
How do you judge an athlete? Often, it is by their win-to-loss ratio. Failure is as much a…
Oct 14, 2022
Off Days: What to Do From A Physiology And Nutrition Perspective
Athletes understand the importance of exercise and training for optimal performance and improvement. However, rest and recovery are…
Oct 14, 2022
The Scientific Path To Self-Compassion
Today I have the pleasure of bringing to you another renowned Psychologist who integrates the practice of mindfulness…
Oct 14, 2022
What Does A Skipped Period Mean For Your Health?
A skipped period can sometimes be a cause for concern with many plausible reasons that may underlie it.
Oct 14, 2022