Nutrition 1 MIN READ

A Slice of Heaven for Stable Glucose: The Magic of Keto Pizza

Written by Team Ultrahuman

Nov 01, 2022

Did you know that you can enjoy pizza while still managing glucose levels? Enter keto pizza! This delicious low-carb pizza alternative is made with a keto-friendly crust and toppings that can help keep blood sugar levels stable. However, The ketogenic diet improves insulin sensitivity and reduced blood glucose levels in individuals with type 2 diabetes. Keto pizza is a tasty way to incorporate this dietary approach into your life.

Optimise your keto pizza
• Consider using low-carb flour like almond flour as the base of the pizza. This adds essential carbohydrate content to the keto pizza and balances blood glucose levels
• Try adding protein-based toppings like cottage cheese chunks or grilled chicken chunks. Protein helps balance the GI of the meal by slowing down glucose uptake
• Try to use fresh cheese as a topping to improve the meal’s glycemic index since cheese is rich in healthy fats and therefore improves glucose metabolism.

In conclusion, keto pizza can be a delicious and satisfying option for managing glucose levels.The low-carb crust and keto-friendly toppings improve insulin sensitivity and reduce blood glucose levels.However, portion control and individualized monitoring of blood glucose response are essential considerations when incorporating keto pizza as a dietary intervention for glucose management.

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