Did you know that you can enjoy pizza while still managing glucose levels? Enter keto pizza! This delicious low-carb pizza alternative is made with a keto-friendly crust and toppings that can help keep blood sugar levels stable. However, The ketogenic diet improves insulin sensitivity and reduced blood glucose levels in individuals with type 2 diabetes. Keto pizza is a tasty way to incorporate this dietary approach into your life.
Optimise your keto pizza
• Consider using low-carb flour like almond flour as the base of the pizza. This adds essential carbohydrate content to the keto pizza and balances blood glucose levels
• Try adding protein-based toppings like cottage cheese chunks or grilled chicken chunks. Protein helps balance the GI of the meal by slowing down glucose uptake
• Try to use fresh cheese as a topping to improve the meal’s glycemic index since cheese is rich in healthy fats and therefore improves glucose metabolism.
In conclusion, keto pizza can be a delicious and satisfying option for managing glucose levels.The low-carb crust and keto-friendly toppings improve insulin sensitivity and reduce blood glucose levels.However, portion control and individualized monitoring of blood glucose response are essential considerations when incorporating keto pizza as a dietary intervention for glucose management.
