How to Unplug to Reconnect
In our hyperconnected world, distractions from devices, social media, notifications and various digital technologies are endless. It’s something…
Aug 04, 2022
Abhay Puri
Abhay Puri is a freelance writer from Mumbai. After graduating from Haverford College, he has worked in advertising, content and film over the past ten years. From film development to research to writing copy and working on his own fiction, he's usually looking for new stories to tell.
Why Do We Feel Sleepy in the Afternoons?
For many people, it almost feels like clockwork: you finish your lunch, and a few minutes later, you…
Apr 09, 2022
Neuropriming: Hacking the Brain for peak performance
Perhaps the most clichéd, and yet the most powerful, statement made by neuroscientists is that “neurons that fire…
Mar 03, 2022
Biohacking 101: Cryotherapy
Cryotherapy was conceptualised in physical medicine for athlete recovery, sports performance improvement and in the healing of inflammatory…
Dec 22, 2021
7 Deadly Glucose Sins
The body sources glucose primarily through carbohydrate intake. Other ways include the conversion of glycogen to glucose (glycogenolysis)—or…
Dec 17, 2021
What is Thermotherapy and its benefits
Thermotherapy is the application of any substance to the body that increases tissue temperature, improves circulation, blood flow,…
Dec 13, 2021
Men’s Health Month: Seven Facts You Should Know About Testicular Cancer
As we get to the second half of November, let’s talk about men’s health problems. The most common…
Nov 26, 2021
Your Body Temperature and Metabolic Health
Some of the innate measurable parameters that provide key insights into different aspects of our health are known…
Nov 10, 2021
Does Dehydration affect one’s Metabolism?
Water makes up over half of your body weight 50 to 60 percent in women and 60 to…
Nov 02, 2021