Introducing Smart Tags: Context meets health
How Smart Tags help you connect the dots between your body and your data
Jun 07, 2025
James Stables
James Stables is a wearable tech expert and Content Lead at Ultrahuman. He was the founder of Wareable and spent 15 years as a journalist and publisher in the technology and health space.
Ultrahuman Home is live: Introducing the future of healthy living
The science behind the Ultrahuman Home, which monitors your home health in real time
Jun 06, 2025
Is waking before 5 AM actually good for you?
While success influencers might brag about waking up pre-dawn, we explain the effect on your body and why…
Jun 05, 2025
Shift Work PowerPlug: How to manage irregular sleep patterns
Introducing the Ultrahuman Ring AIR's Shift Work PowerPlug and how it helps shift workers maximize rest and recovery.
May 30, 2025
Age and sleep: How to use sleep as an anti-aging power-up
We explain how sleep changes as we get older - and how to fight back
May 28, 2025
Why naps are the secret to living stronger, smarter, and longer
Why sleeping for 28 minutes can make you smarter, stronger – and live longer
May 22, 2025
Introducing: Cycle and Ovulation algo 2.0
May 11, 2025
How the Ultrahuman Ring AIR tracks skin temperature
We explore how the Ultrahuman Ring AIR tracks skin temperature, and how to use the data for better…
Apr 30, 2025
Blood glucose spikes at night explained – and how to prevent them
The Dawn Phenomenon usually occurs between 3 AM and 8 AM. As the body prepares to rise and…
Apr 08, 2025