How Mindful Walking Can Be Meditative
During the day many of us are moving so fast - both mentally and physically. Our neurons are…
Oct 14, 2022
Team Ultrahuman
Ultrahuman is the world's most comprehensive self-quantification platform. Ultrahuman's products include the Ultrahuman Ring AIR, the world's lightest sleep-tracking wearable; Ultrahuman M1, a continuous glucose monitoring platform; Blood Vision, a preventive blood testing platform with pioneering UltraTrace™ technology; and Ultrahuman Home, a revolutionary health device for your home. By collating a large set of biomarkers on an integrated platform, Ultrahuman creates a grand unified view of the human body.
The Starring Role Of Probiotics & Prebiotics In Gut Health
Research suggests that the foundation of good health is in fact dependent on our gut. But why is…
Oct 14, 2022
Self-Determination Theory: Part Three
I was fueled with the same nervous anxiety that overwhelmed Brad a few hours before. Something about the…
Oct 14, 2022
Your Visceral Fat May Affect How Long You Live
Visceral fat refers to the fat that surrounds our visceral organs (heart, liver, pancreas, kidneys, intestines) located in…
Oct 14, 2022
Exercise And Immune function
A field of study known as exercise immunology explores the effect that exercise, both in the short and…
Oct 14, 2022
Does Cold Water Immersion Help?
Cold water immersion (CWI) has gained popularity among a diverse group of people, including athletes, for its effects…
Oct 14, 2022
7 Things Mindful Families Do Differently
As the world starts whirling faster, it’s more important than ever to build the strength of presence within…
Oct 14, 2022
Warm Ups And Cool Downs For Different Sports
Performing an effective warm-up and cool-down protocol can aid in reducing the risk of injuries from physical activity,…
Oct 14, 2022
10 Healthy Foods To Turn To When You’re Stressed
When you’re stressed, the impulse can be to reach out for junk food loaded with carbs or sugar…
Oct 14, 2022