Why is Heart Rate Variability after all important?
Heart rate variability is considered the most important marker for tracking exercise recovery. Still, very few people realize…
Jan 06, 2022
Team Ultrahuman
Ultrahuman is the world's most comprehensive self-quantification platform. Ultrahuman's products include the Ultrahuman Ring AIR, the world's lightest sleep-tracking wearable; Ultrahuman M1, a continuous glucose monitoring platform; Blood Vision, a preventive blood testing platform with pioneering UltraTrace™ technology; and Ultrahuman Home, a revolutionary health device for your home. By collating a large set of biomarkers on an integrated platform, Ultrahuman creates a grand unified view of the human body.
Neuroscience of Habits: Following New Year Resolutions is Not Just About Willpower
Research lends credence to the idea that the area of the brain, largely instrumental for willpower - the…
Dec 31, 2021
Holiday Recipes for The Festive Season
One of the benefits of living in a country whose agricultural achievements are celebrated is easy access to…
Dec 23, 2021
Decoding New Research: The Golden Hour for Falling Asleep
Revenge bedtime procrastination is real. It refers to the idea of people postponing the act of going to…
Dec 17, 2021
No Sound Alarms: Revolutionising the Way You Wake Up
Do you ever set your alarm to a really awful tone just so it’ll wake you up in…
Dec 15, 2021
Impact Of Blood Glucose Levels On Mood
Blood glucose chaos makes way for a pattern of reactive hypoglycemia, a condition where blood sugar levels drop…
Dec 13, 2021
Benefits of monitoring glucose levels regularly
Glucose is a major source of energy for the cells and one of the most important molecules in…
Dec 11, 2021
Cholesterol: The Good, The Bad and The Ugly
Cholesterol is a type of fat in our body. It helps build cells, digest food and make hormones.…
Dec 08, 2021
The Impact of Superfoods on Metabolic Health
You’ve probably heard the word superfoods often, but you may be surprised to learn that there is no…
Dec 06, 2021