Juicing Vs. Eating Whole Fruits
The most conventional and sweeping health advice includes a diet rich in fruits and vegetables. What makes the…
Sep 23, 2021
Team Ultrahuman
Ultrahuman is the world's most comprehensive self-quantification platform. Ultrahuman's products include the Ultrahuman Ring AIR, the world's lightest sleep-tracking wearable; Ultrahuman M1, a continuous glucose monitoring platform; Blood Vision, a preventive blood testing platform with pioneering UltraTrace™ technology; and Ultrahuman Home, a revolutionary health device for your home. By collating a large set of biomarkers on an integrated platform, Ultrahuman creates a grand unified view of the human body.
Can Intermittent Fasting Improve Metabolic Health?
Intermittent fasting (IF) is a pattern of time-restricted eating. When practising IF, one confines food intake during certain…
Sep 10, 2021
The Artists’ Way: Healing powers of creative therapy
From a psychological lens, the creative process, cannot be summed up better than by psychoanalyst Carl Jung, when…
Sep 02, 2021
Science Behind Hydration And Health
From the time that life ventured from the seas to live on land, the key to survival has…
Jul 11, 2021
Self-Determination: A Global Theory To What Drives Us
What drives us? Where do we find the motivation to do anything in life? Is it pleasure? or…
Jun 28, 2021
Learning To Eat In the Era Of Diets
If trying to eat healthy seems more complicated than ever, you’re not alone. With dozens of diets and…
Jun 04, 2021
My Run in with Death and how I came out Alive
When I was little, my parents used to call me "choo-choo", because I was always at full speed…
May 21, 2021
Musical Phase Locking: Theory & Practice
Music offers unique opportunities for creating a positive impact on the brain–by itself, it can make us smile,…
Feb 15, 2021
Avoiding Injuries with home workouts
Has the pandemic left you stranded with even fewer options? Is your gym still closed too? It’s happening…
Jan 06, 2021