Methylation And MTHFR Gene
How do we exist physically? We exist because of carbon chemistry and its rules which allow us to…
Oct 14, 2022
Biohacking
Everything you need to know to biohack your body.
Neuroscience: How Attention Drives Transformation
When we start thinking about embarking on a journey of transformation, we often envision ourselves at the pinnacle…
Oct 14, 2022
10 Anti-Ageing Hacks For Your Brain
Even though mental decline with age is common, many studies suggest it's not inevitable. You’re not bound to…
Oct 14, 2022
Why CRISPR Is Trending In The World Of Genetics
There is an increase in the buzzing mentions of CRISPR (Clustered regularly interspaced short palindromic repeats)—a gene-editing tool…
Oct 14, 2022
Breaking Down The Buzz Around Biofeedback
What if you were told that you can train your body to change its involuntary functions? What would…
Oct 14, 2022
Conscious Breathing: Benefits & Techniques to Reduce Stress & Anxiety
When confronted with uncomfortable emotions of others like anger, nervousness or panic, the advice that is generously doled…
Sep 13, 2022
Rewiring your Brain through Neuroplasticity
Neuroplasticity is a term that refers to the brain's ability to change and adapt as a result of…
Jul 31, 2022
8 Everyday hacks to boost this overlooked Brain Protein
Ageing is an inescapable fact of life but it doesn’t mean you have to lose your mental spark…
Apr 08, 2022
Gaba: The brakes of the Brain
When our lives and bodies are in balance, we naturally “switch off” before bedtime as our mind shifts…
Mar 27, 2022