Wearable Tech 0 MIN READ

Accessing HRV data on Apple Health

Written by Team Ultrahuman

Jun 12, 2024

How can I manually enable permission to access HRV data after denying permission on the UItrahuman App?

  1. Go to the ‘Health’ app on your iPhone

2. Go to your ‘Profile’ by clicking on the image on the top right corner

3. Go to ‘Apps’

4. Select ‘Ultrahuman’

5. Click on ‘Turn All Categories On’

6. Your data will now begin syncing with the Ultrahuman app. Ultrahuman records your HRV data for three days to set up a baseline and then provide recommendations accordingly.


Where can I find my HRV data?

  1. Open the ‘Heath’ app on your iPhone

2. Go to ‘Browse’ tab and select “Heart”

3. Go to “Heart Rate Variability”

4. You should be able to see your HRV data here


More on Apple Health

What is HRV?

How to check your Heart Rate on Apple Watch

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