Fuelling Practices Athletes Should Know And Follow
Nutrition is important when it comes to optimizing training sessions and also with recovery and metabolic adaptation. Athletes…
Oct 14, 2022
Team Ultrahuman
Ultrahuman is the world's most comprehensive self-quantification platform. Ultrahuman's products include the Ultrahuman Ring AIR, the world's lightest sleep-tracking wearable; Ultrahuman M1, a continuous glucose monitoring platform; Blood Vision, a preventive blood testing platform with pioneering UltraTrace™ technology; and Ultrahuman Home, a revolutionary health device for your home. By collating a large set of biomarkers on an integrated platform, Ultrahuman creates a grand unified view of the human body.
The Outstanding Perks Of Polyphenols
Did you know that polyphenols are regarded as ‘lifespan essentials’, thanks to their possible role in minimizing the…
Oct 14, 2022
Mental Recovery And Performance
Recovery can be defined as a restorative process of the mind and body over time. It involves the…
Oct 14, 2022
What Are Heart Rate Zone Colours?
We all know that exercise is an essential aspect of maintaining fitness and overall health. But there are…
Oct 14, 2022
Using Mindfulness For Chronic Pain With 3 Strategies
When we’re in pain, we want it to go away immediately. Chronic pain is frustrating and debilitating. Living…
Oct 14, 2022
The Best Time of Day to Workout for Optimal Metabolic Health
People exercise at all times of the day, particularly when their work and personal schedules allow. However, research…
Oct 14, 2022
Metabolic Health And Ageing – How Are They Related?
The idea of ageing and working towards a long, healthy life can be worrisome, but nothing a measured…
Oct 14, 2022
Common Foods That Spike Your Blood Glucose
Many foods are portrayed as good for your blood sugar in advertisements, news, and popular fitness pages.
Oct 14, 2022
Sleep Debt: Can You Catch Up On Lost Sleep?
Sleep is undervalued in a world that hails ‘hustle culture’. When you’ve had a few late nights and…
Oct 14, 2022