How Low Fuelling Causes Performance Issues
Sports nutrition is crucial when it comes to optimising training and performance and the prevention of or recovery…
Oct 14, 2022
Team Ultrahuman
Ultrahuman is the world's most comprehensive self-quantification platform. Ultrahuman's products include the Ultrahuman Ring AIR, the world's lightest sleep-tracking wearable; Ultrahuman M1, a continuous glucose monitoring platform; Blood Vision, a preventive blood testing platform with pioneering UltraTrace™ technology; and Ultrahuman Home, a revolutionary health device for your home. By collating a large set of biomarkers on an integrated platform, Ultrahuman creates a grand unified view of the human body.
The Menstrual Cycle & Obesity
In a world obsessed with the perfection of the female form, it would make great sense for us…
Oct 14, 2022
Attentional Focus: How this can help move away from the crowd
Right after winning the five-hour long 2019 Wimbledon final, Novak Djokovic famously said, “When the crowd chants Roger,…
Oct 14, 2022
Sports injuries: How to cope
In 2016, this Swiss athlete was kept out of action for about five months because of a torn…
Oct 14, 2022
The Impact Of Stress On Metabolic Health
Stress is a physiological reaction that every individual has to deal with from time to time. According to…
Oct 14, 2022
How to Stick to your workout routines this holiday Season
Holiday season across the world is here, and there’s every excuse to do something that might be more…
Oct 14, 2022
Time in Range Tracking Glucose Levels (CGM) Helps to Improve Your Health
For a long time, the HbA1c test, conducted in a lab, was hailed as the gold standard for…
Oct 10, 2022
The interplay of glucose metabolism and breathing
Understanding blood glucose metabolism is important to comprehend the connection between breathing and glucose spikes. Blood sugar spikes…
Oct 09, 2022
Glycemic Index: What it is & How it helps
If you’ve ever been curious about the impact of the foods you eat on your blood sugar, the…
Oct 02, 2022