Unified Mindfulness: In Conversation With Musician Julianna Ray
When musician Julianna Raye came to Los Angeles to pursue a career in music, she didn’t know her…
Oct 14, 2022
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Find health guides and all information on metabolic health to feed the curious you.
What Is Hereditary Fructose Intolerance?
Fruits are a colourful, delicious, and important food group and can mostly be expected to contain sugar. The…
Oct 14, 2022
Why Do Stronger Ankles Equal A Healthier Body?
The human body is a complex network of interconnected muscles, joints and ligaments. All these components need to…
Oct 14, 2022
Priming For Athletic Training: Psychology Framework
Mental training or priming for toughness and endurance has been underestimated by many athletes and coaches. However, one…
Oct 14, 2022
The Science Behind ‘Brain Music’
Ultrahuman partnered with Evoked Response to understand the science behind how different kinds of beats impact the human…
Oct 14, 2022
Beyond A Trendy Spice: Benefits Of Curcumin
Is the curcumin hype real? Cool kids are now gulping down golden lattes and devouring smoothie bowls laced…
Oct 14, 2022
24 Proven Ways To Reduce Bloating
Modern life, lifestyle changes, certain foods and various conditions can lead to bloating, especially in women, which can…
Oct 14, 2022
How Mindful Walking Can Be Meditative
During the day many of us are moving so fast - both mentally and physically. Our neurons are…
Oct 14, 2022
7 Ways To Sleep Better With Shoulder Pain
Shoulder pain can be a big bummer when you’re trying to catch a good night’s sleep. Quite often,…
Oct 14, 2022