Toxic Positivity and how it affects your mental Health
"This too shall pass!" "It will all be fine", "Don't worry about it!" Do these phrases sound familiar?…
May 19, 2021
Mental Health
Get a deeper understanding of the nuances of mental health.
Musical Phase Locking: Theory & Practice
Music offers unique opportunities for creating a positive impact on the brain–by itself, it can make us smile,…
Feb 15, 2021
Want to be more productive? Learn to take a break
Taking a break when you have to get through work and want to perform better can instinctively seem…
Nov 15, 2020