You Snooze,You Don’t Lose: How Sleep Enhances Memory
"Have some almonds to sharpen your memory" or "Play these brain games to improve your memory" are some…
Aug 27, 2021
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Find health guides and all information on metabolic health to feed the curious you.
While You Were Sleeping: Science of Dreamscapes
"For in dreams, we enter a world that is entirely our own. Let them swim in the deepest…
Aug 01, 2021
Neurosound: How sound affects your brainwaves
Neurofeedback is a form of alternative treatment wherein brainwaves are retrained through auditory or visual stimuli, such as…
Jul 14, 2021
Science Behind Hydration And Health
From the time that life ventured from the seas to live on land, the key to survival has…
Jul 11, 2021
Self-Determination: A Global Theory To What Drives Us
What drives us? Where do we find the motivation to do anything in life? Is it pleasure? or…
Jun 28, 2021
High Functioning Anxiety: Effect on Creativity
The main connection between anxiety and creativity is the imagination factor.
Jun 22, 2021
How to go beyond a Plateau
When you are working out every week for a considerable period, you tend to experience hitting a wall…
Jun 18, 2021
How Radical acceptance can help you Heal
Radical acceptance is an assertive act of using understanding and perseverance, to get through pain which is a…
Jun 07, 2021
Learning To Eat In the Era Of Diets
If trying to eat healthy seems more complicated than ever, you’re not alone. With dozens of diets and…
Jun 04, 2021