The Vagus Nerve & Metabolic Health: Information Superhighway
The Vagus nerve also called X cranial nerve or 10th cranial nerve is the longest and most complex…
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The Vagus nerve also called X cranial nerve or 10th cranial nerve is the longest and most complex…
Oct 15, 2021Our holistic wellbeing is deeply reliant on our metabolic health. Let’s explore the function of our metabolism before…
Oct 09, 2021Over the course of an average lifetime, our heart beats about 2.5 billion times. Its continuous and tireless…
Oct 02, 2021Serotonin, known as one of the happy hormones, plays an important role in regulating mood, digestion, appetite, sleep,…
Sep 15, 2021Intermittent fasting (IF) is a pattern of time-restricted eating. When practising IF, one confines food intake during certain…
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