![How to optimize high crash foods for better metabolic health 1 How to optimize high crash foods for better metabolic health](https://blog.ultrahuman.com/blog/wp-content/uploads/2022/11/pexels-markus-spiske-12197165-1024x683.jpg)
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Wearable Tech
Articles to help you learn more about tracking your body vitals through wearable technology.
![How to optimize high crash foods for better metabolic health 1 How to optimize high crash foods for better metabolic health](https://blog.ultrahuman.com/blog/wp-content/uploads/2022/11/pexels-markus-spiske-12197165-1024x683.jpg)
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Glucose Sensor Equilibration: What to expect in the first 24 hours
Jun 11, 2024![Why can glucose readings be unreliable in the first 24 hours? 3 Why can glucose readings be unreliable in the first 24 hours?](https://blog.ultrahuman.com/blog/wp-content/uploads/2024/06/glucose-readings-1024x577.png)
Why can glucose readings be unreliable in the first 24 hours?
Jun 11, 2024![All you need to know about the ring sizing kit 4 All you need to know about the ring sizing kit](https://blog.ultrahuman.com/blog/wp-content/uploads/2024/04/Sizing_kit_blog-1024x576.png)
All you need to know about the ring sizing kit
Jun 11, 2024![How to replace your M1 sensor 5 How to replace your M1 sensor](https://blog.ultrahuman.com/blog/wp-content/uploads/2024/06/defective-1024x562.png)
How to replace your M1 sensor
Jun 11, 2024![Getting started with the Ultrahuman Ring AIR: Onboarding guide 6 Getting started with the Ultrahuman Ring AIR: Onboarding guide](https://blog.ultrahuman.com/blog/wp-content/uploads/2024/04/Sleeping-with-cardigan_f-min-e1721114943845-1024x614.png)
Getting started with the Ultrahuman Ring AIR: Onboarding guide
Jun 11, 2024![Ultrahuman Ring AIR FAQs: Everything you need to know 7 Ultrahuman Ring AIR FAQs: Everything you need to know](https://blog.ultrahuman.com/blog/wp-content/uploads/2024/06/blog_ring_sizing-1024x576.png)
Ultrahuman Ring AIR FAQs: Everything you need to know
Jun 11, 2024![Everything you need to know about the Ultrahuman M1 8 Everything you need to know about the Ultrahuman M1](https://blog.ultrahuman.com/blog/wp-content/uploads/2022/12/Patch_Workout-1024x576.png)
Everything you need to know about the Ultrahuman M1
Jun 11, 2024![Ultrahuman M1 Live (USA) : Your top FAQs answered 9 Ultrahuman M1 Live (USA) : Your top FAQs answered](https://blog.ultrahuman.com/blog/wp-content/uploads/2024/06/M1-premium-blog-1-1024x576.png)