How To Train During Off-Season From A Performance Perspective
The competitive season for sport can be demanding and fatiguing as athletes find themselves firing on all cylinders…
Oct 14, 2022
Team Ultrahuman
Ultrahuman is the world's most comprehensive self-quantification platform. Ultrahuman's products include the Ultrahuman Ring AIR, the world's lightest sleep-tracking wearable; Ultrahuman M1, a continuous glucose monitoring platform; Blood Vision, a preventive blood testing platform with pioneering UltraTrace™ technology; and Ultrahuman Home, a revolutionary health device for your home. By collating a large set of biomarkers on an integrated platform, Ultrahuman creates a grand unified view of the human body.
Benefits Of Tracking Your Steps
Tracking steps is something everybody seems to be doing nowadays—on their phones, using a wearable device, you name…
Oct 14, 2022
Autonomic Control: Believe It Or Not, It’s In Your Hands
The peripheral nervous system has a component in it called the ANS or autonomic nervous system. This system…
Oct 14, 2022
Neuronutrition Food For The Brain
WHO defines brain health as a fast emerging idea that encompasses neural development, plasticity, functioning, and recovery across…
Oct 14, 2022
7 Things Mindful People Do Differently
People who practice mindfulness tend to have a beginner’s mind. Curiosity leads the mindful person to get back…
Oct 14, 2022
Autoimmune Disorders And Its Relation To Gut Health
Autoimmunity is the presence of self-reactive B cells (autoantibodies) and T lymphocytes that react with the self-antigens of…
Oct 14, 2022
Fuelling Practices Athletes Should Know And Follow
Nutrition is important when it comes to optimizing training sessions and also with recovery and metabolic adaptation. Athletes…
Oct 14, 2022
The Outstanding Perks Of Polyphenols
Did you know that polyphenols are regarded as ‘lifespan essentials’, thanks to their possible role in minimizing the…
Oct 14, 2022
Mental Recovery And Performance
Recovery can be defined as a restorative process of the mind and body over time. It involves the…
Oct 14, 2022