10 cardiovascular health blood test markers explained
Curious what your heart health blood test results really mean? This guide breaks down 10 essential cardiovascular markers…
Aug 05, 2025
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Find health guides and all information on metabolic health to feed the curious you.
Hormones explained: what blood testing can reveal about your health
A clear explainer of the key hormones tested in Ultrahuman’s Blood Vision panel — what each one does,…
Aug 04, 2025
Why you should delay your first coffee by 90 minutes
Discover why delaying your morning coffee by 90 minutes can boost focus, energy, and sleep — backed by…
Aug 01, 2025
Complete blood count (CBC) markers explained
Quickly understand Complete Blood Count markers: WBC, RBC, hemoglobin, hematocrit, MCV, MCH, MCHC, RDW, platelets & MPV
Jul 30, 2025
Why waking up at 3 AM could be your metabolism – and how to change it
If you find yourself waking at 3AM regularly, it could be your metabolism. Here's what to watch out…
Jul 20, 2025How Blood Vision and Ultrahuman Ring AIR sparked two life-changing health shifts
Two real-world stories of how Blood Vision and Ultrahuman Ring AIR combined for health changes
Jul 18, 2025
Introducing Blood Vision: At-home testing for 100+ biomarkers now in the US
Discover Blood Vision by Ultrahuman. Clinically validated blood testing combined with real-time wearable lifestyle data
Jul 15, 2025
How caffeine affects your sleep – and when you should stop drinking it
Discover how caffeine affects your sleep, from latency to REM disruption—plus science-backed tips for timing your intake without…
Jul 11, 2025
Glucose and athletic performance: How blood sugar fuels your training
Discover how glucose affects athletic performance and learn how to use CGM data to fine-tune your fueling before…
Jul 10, 2025