Blue light-blocking glasses explained: The evidence for sleep gains explained
Blue light frequencies have been shown to destroy sleep. We explain the science and how blue light filtering…
Mar 19, 2025
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Find health guides and all information on metabolic health to feed the curious you.
New study reveals on-going benefits of blue light blocking glasses
New research by Ultrahuman shows that the benefits of wearing blue light-blocking glasses could last longer than first…
Mar 14, 2025
Sleep smarter with Ramadan Mode on Ultrahuman Ring AIR
Feb 26, 2025
2024 Ultrahuman Holiday Update
Dec 11, 2024
Introducing Screentime: A PowerPlug designed to help you be more mindful of your digital life
Aug 26, 2024
Introducing Automatic Workout Detection On the Ring AIR
Aug 13, 2024
Understanding Sleep Stages and Their Impact on Health
Jul 26, 2024
Introducing Sleep Debt: Manage your sleep deficiency with the Ring AIR
Jul 16, 2024