Is Horlicks good for health? Blood sugar impact explained
Horlicks Classic Malt is a malted milk drink. But despite its nutritional profile, it comes with a hidden…
Apr 22, 2025
All Articles
Find health guides and all information on metabolic health to feed the curious you.
Mouth taping for sleep: Benefits and risks explained
The scientific evidence behind mouth taping, nasal breathing – and whether it really promotes a stronger jawline
Apr 17, 2025
How to connect Ultrahuman and Clue for biometric cycle tracking
Connecting Clue and Ultrahuman can help you unlock accurate cycle tracking insights powered by the Ring AIR's biosensors
Apr 16, 2025
The perfect grilled cheese sandwich for stable glucose levels
Find out the glucose impact of a grilled cheese sandwich with Ultrahuman's data - and how to mitigate…
Apr 15, 2025
Avocado toast and blood sugar explained
Apr 14, 2025
Introducing Nap Detection V2: Find your unique rest signature
Apr 11, 2025
Blood glucose spikes at night explained – and how to prevent them
The Dawn Phenomenon usually occurs between 3 AM and 8 AM. As the body prepares to rise and…
Apr 08, 2025
Does popcorn spike blood sugar? Nutritional value explained
Apr 04, 2025